*sigh*
So, I started running today.
For real. Well, not totally for real.
Kind of.
I kind-of started running.
I ran.
Keep in mind, I haven't gone running since 1990.
No lie.
I was in grade 8 and we had to run around the Ford Test Track. I was all worried about getting my fancy new Madonna Blond Ambition t-shirt sweaty, so I kind of just walked, and only ran when my lesbian gym teacher blew her whistle and cast "scary eyes" my way.
Cut to me - 19 years later:
A grizzled 32 year old with semi-decent metabolism, considering the abuse I put my body through - and a weight that has stayed more or less about 10lbs deep into my "yuck yuck" weight give or take, for the last 5 years.
Do I NEED to lose weight?
No.
Would I like to?
Well, much like the red-headed step-child who desperately wants to be loved would say:
"It would be nice."
But...it's not even really about "losing" weight for me. I'm happy with my weight.
In fact, I don't even weigh myself all that often. That's just a number.
I'd like to get into shape.
I need to build up some muscle, burn a little flab and whip myself into a strapping young 30-something.
I've tried watching what I eat.
What I eat is not the problem.
I eat 16 servings of fruits and veggies a day - most of them raw vegetables.
I eat no meats, hardly have any cholesterol intake - and the fats I do eat are good fats - like cashew, avocado - or essential oils.
I take a B12 vitamin.
I drink green tea.
I eat only whole grain breads, rice pastas, corn pastas, sweet potatoes - and I watch my starches and carbs.
I don't eat any cheese or dairy, for the most part.
The "dairy" I do eat - is usually a soy derivative and I even watch that.
Too much soy makes guys grow titties.
Pre-pubescent girls, take note. Not that any pre-pubescent girls read this.
At least I hope not.
Dear god.
"Lawsuit!"
Kidding. I'm drifting now.
It's the working out thing. I walk quite a bit, but walking just isn't cutting it.
The gym. Let's face it: I hate getting sweaty in closed quarters with people I don't know.
Many of my friends run - and they swear by it.
But I wasn't really comfortable with running in public. I'm not a runner.
I'm not even athletic.
I don't know what kind of posture I carry - or what spots jiggle and bounce or shake, like jelly.
And I'm self-centered.
Not in an "I'm so great," kind of way.
More of a paranoid "They're all looking at me and they're all going to point and laugh at me," - that kind of way.
Yup. I always think all eyes are on me, judging me - even though they are not.
It's just how I am.
So, I decided NOT to run in my neighbourhood, because lord knows I'd bump into every single person I know in the entire world on the way. It would be painful for me, I'd hate it.
So I chose a secluded spot, where few people would go at 8:50pm on a Monday night.
Oddly enough - it was The Ford Test Track. The last spot I ran - 19 full years ago.
Trippy.
I loaded up my mp3 player with Liz Phair, Jane's Addiction and L7 - and started walking.
"Five minutes walking, 1 minute running - alternate to start and build up on it," My Dad told me.
I walked.
Five minutes.
And then...as if in slow motion, I raised my knees, lowered my head and began to trot.
The trot morphed into a jog.
My head held high, my back arched, my feet pushing against the pavement, my arms swinging and curled.
Perfect form.
I was running.
"I run now," I thought to myself.
I pictured myself with calves - carved out of iron, a flat stomach, zero love handles - perhaps biceps would grow, as if by magic.
I made a mental note to buy a nice, good pair of running shoes to put some bounce in my step. Perhaps a new water bottle - and some jogging shorts.
My breathing sped up, my heart beat increased...I was moving.
1 minute and 30 seconds.
I stopped, although I could have gone on.
I walked, my body buzzing. I felt great.
"I run, I'm a runner," I said to myself - and I imagined ways I could work that into every day conversation.
"What are you doing tonight, Dan?" someone at work might ask.
"Me? Oh not much. You know ...probably go for my run and then pick up groceries."
"Oh, you run?" They'd ask.
"Every single night," I'd say, with a manly confidence that only a jock can possess.
Or perhaps a friend would call me.
"Hey Dan...you wanna come out - we're all going for some beers on a patio.."
"Ooh," I'd say. "I'm gonna have to meet you there. I have to go for my run."
"Oh that's right," they'd reply - a mixture of envy and disappointment in their voice: "I should have known...you're always running."
My five minutes of walking was up, and I decided to pick up the pace again.
My Airwalks lifted and fell, my knees rising and pushing - and I was off.
Running.
I saw a woman coming my way - towards me - walking her dog.
I kept in stride, kept my breathing going...
She nodded at me, and I nodded back.
We spoke no words, but our eye contact said everything.
"Nice form," she was probably thinking.
"Thank you," I replied. "Just out for my nightly run. No gyms for me. No way!. I'm a runner. I run. Certainly is a nice night for a run."
And it was. Beautiful.
I made it a full 2 minus, 30 seconds. Sweat had broken out, but in a good way.
I broke back into a walk.
I looked around, the sun setting...it was gorgeous.
Again - time to run.
I picked it up - my calves burning the slightest bit.
I decided to push myself this time. Really go for it.
Test the limits and boundaries.
See what this grizzled 32 year old body was capable of.
All alone...just me and nature and the cement. Running.
It was like I had a whole new lease on life, my health.
Then - I turned the bend, and and to my horror - found myself face to face with a group of jocks.
Shattered.
I stopped dead, startled.
Awkward.
They all had nice gym shorts and fitted athletic-cut t-shirts.
Rippled bulging arms and the kind of calves that come with years of sports and training.
I felt like a bag of bones, held together by some lard and maybe a bit of white glue, the kind that doesn't stick very well.
I was furious. Fuming mad.
They were going to ruin everything.
Don't muscle heads have gyms to go to?
Or don't they hang out in garages or perhaps prison yards - lifting weights and grunting?
Shooting steroids in a gym?
Muscle heads don't come to the Ford Test Track on a Monday night.
This was MY turf. My running space.
I've always been intimidated by other guys, because I am so anti-athletic and insecure.
I hated gym class - even got out of it in high school because I am blind in one eye.
My guidance counselor said I had to take an extra arts credit, instead of gym. He suggested a drama class.
"If you insist," I said, a small smile on my lips.
I like exercising alone, away from everyone.
But running, in front of people?
A 55 year old dog walking lady, I can take.
A group of 22 year old jocks who could run circles around me, roll me up into a ball and shoot me through a basket ball net - no.
No way.
They probably knew all the right forms, the right postures, the right stretches.
I was an amateur - and they'd see RIGHT through it, no matter how many L7 songs were on my mp3 player, no matter what fancy gym shorts or shoes I bought.
I pretended to tie my shoe - and continued running, I paused my mp3 player as I passed them - in case they were going to say anything about me. I wanted to be prepared.
I wanted to hear it.
"That guy can't run!" one might say.
"Who does he think he is, running?" the other would snicker.
"Hey buddy," they'd cat call. "Ballerina class was 2 hours ago, ya missed it!"
Then they'd all laugh - as I'd jog on, tears streaming down my face.
Of course, this didn't happen.
They didn't even notice me.
Go figure. Bastards.
I ran, my head held high - for a solid five minutes.
Then I saw a bat fly by.
Not a bird.
A bat.
Then something hit me in the head.
I swatted.
Then another bat swooped dangerously low to my face.
I felt something else swoosh by my head.
I wacked the side of my head with my hand, probably looking like a maniac inflicting self-punishment to himself from afar.
I must have looked ridiculous to that group of guys.
but I couldn't help it.
I felt something on the other side of my head.
I swatted again.
Then the other side.
Slapped the back of my neck.
I ducked quickly as I saw a bat, dive bombing me.
I was under attack. And the boys were seeing it all.
And I ran.
Ran as fast as I could to my car, my calves burning, my heart pounding in my chest - out of adrenaline and fear of rabies and bat bites.
I got in my car and sat, heaving and wheezing.
But I felt fantastic.
And I could have kept going...but I got freaked out.
So, I ran.
I ran because it's what I do when I'm scared or when I'm in a situation that I want to get out of quickly.
And when I need to be - I'm good. I'm fast. I'm quick. I'm steady.
So - day one.
That was it.
I started running.
And who knew?
"I run."
"I'm a runner."